The Hockey Performance Centre was an originiator of skatemill training and we continue to consult with and train other facilities in the use of skatemill training.

We have a background in excerise physiology and are innovators in off-ice training for hockey players.

The Hockey Performance Centre's coaches take pride in helping players improve - from people just starting to skate to Stanley Cup Champions.

HPC Covid-19 Safety Plan

General Guidelines

  • Pre-screening client’s health Prior to Training
  • Promotion of Session Cancelation in questionable health situations
  • Courtesy Calls outlining our ‘HPC Safety Plan and Changes in Policy
  • Bookings by Appointment only, No Walk-Ins
  • Athletes Only inside HPC
  • Contact Tracing will be accessible and provide to the government
  • Contactless Payments via E-Transfer
  • HPC Safety Plan Posted
  • HPC Occupancy Limits reduced and posted
  • One Way Pathways posted for HPC Entry and Exit
  • Hand Washing on Entry/Exit for both Athletes and Employees

Training Guidelines

  • 1 Hour training sessions only
  • Reduced group sizes of 1-4 Athletes Max
  • Remain in vehicle until 15 minutes before the start of your training
  • Available Staging Area 15 minutes before entering
  • Mandatory Hand Sanitation on entry

Building Guidelines

  • Touchless One Way Entry and Exits, including Waiting Areas
  • Physical Distance will be maintained at the Standard 2 Meter or 6 Foot range
  • Escorting Clients will occur from a Staging Area into and out of Hockey Performance Centre
  • When Unable To maintain Physical Distance, PPE will be mandatory (Skatemill sessions only)
  • When PPE is unavailable/inaccessible to clients, HPC will Provide PPE Equipment for Safety

Personal Guidelines

  • Equipment and High Contact Areas will be Disinfected In-between Every Session
  • Water Bottles will be filled at home and brought to training by Clients
  • Washroom Use will be Restricted but Available
  • Showering will be Completely Restricted

Training Modalities


The skatemill will find your skating deficiencies quickly. You will efficiently improve your skating stride. As you progress, skating will become automatic and you will focus on higher level aspects of the game.


The gym is essential in this day in age to support your performance on the ice. It is not enough to just spend time in the gym. Coaching with an eye to hockey specific needs and the proper kind of training based on where you are in the season will put you ahead of the rest.


We run a variety of programs on-ice. Contact us to find out more.

We run a variety of on-going and seasonal programs. Contact us to find out more about how we can help you improve as a player.



2411 Mt Seymour Pkwy
North Vancouver, BC
V7H 2Y9
© 2021 Hockey Performance Centre