Summer Camps Information Summary
These summer camps are for hockey players who want to be the best that they can be and are willing to work hard to get there. The program will result in significant improvements in skating efficiency and speed, puck control, and core strength and balance. Space will be limited so please book early.
The emphasis will be on player development via an integrated training approach utilizing the Skatemill, gym and ice surface.
Program overview
| Early Bird | Atom | PeeWee | Bantam | High Performance |
Dates | June 20 | Aug 22 | Aug 8 | Aug 2 | July 11 |
Times |
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# Weeks | 4 | 1 | 1 | 1 | 6 |
Hours Ice | 10 + 10 | 5 | 5 | 5 | 23 |
Hours Skatemill, Gym, Cardio & Flexibility | 32 | 10 | 10 | 10 | 30 |
Goal Setting Sports Psych. | 1 session | 1 session | 1 session | 1 session | 2 session |
Practice Jersey | 1 | 1 | 1 | 1 | 1 |
Cost | On request | $ 349 | $ 349 | $ 349 | $ 2199 |
The Coaches
The Benicky system has been used successfully to develop hockey players at all levels - from Atom to High Performance levels and all of our trainers at HPC are committed to helping athletes to be the best that they can be.
Training Components of the Camps
The detailed schedule is available from our office.