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TEAM TRAINING
PRIVATE TRAINING
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SPRING TEAMS
HOCKEY CAMPS
METHODOLOGY

NORTH SHORE
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We ensure that every client improves – every time they train with us.

 

Welcome! At Hockey Performance we are dedicated to helping hockey players make big improvements in their on-ice performance. Using world-class training technology and state-of-the-art facilities, we train players from all over the world and from every level of the sport: NHL, Nation Programs, Junior, American College, Canadian University, Minor hockey, and adult recreational hockey. The training is different for different levels of players, but the goal remains constant: make the player the best he or she can be.

Why you should train with HPC

We teach you to:

The benefit

Develop perfect skating stride.

  • Skate faster using less energy and outlast your opponents.

Control the puck from both sides and shoot while in full stride - head up.

  • Score more goals.
  • Improved passing speed and accuracy.
  • Maintain skating speed while controlling the puck.

Improve your balance, coordination and strength.

  • Keep control of the puck when in body contact.
  • Improved ability to maintain stability on skates.
  • Minimize injuries.

Improve hockey specific conditioning.

  • Perform at your peak to the end of the game and without fading.
  • Become better and faster.
  • Improve faster.




The HPC Advantage

The Benickey system has been proven to work with Minor, Junior & NHL players.

The only off-ice system that can:

  • Integrate development of skating technique and puck control.
  • Integrate each skating stride development with the required development of strength and balance.
  • Teach you to skate and correct bad habits even when no ice is acaiable.
 

Uses video analysis to better demostrate required changes in:

  • Skating technique and puck control.
  • Execution of exercises that are linked to skating stride development.



Choose hockey-specific training
at Hockey Performance Centre.







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