|
 PROGRAMS & PRICING
ENTRY LEVEL
 TEAM TRAINING
PRIVATE TRAINING
SPRING PROGRAM
SPRING TEAMS
HOCKEY CAMPS
METHODOLOGY
NORTH SHORE
- Contact
- Location
|
We ensure that every client improves – every time they train with us. Welcome! At Hockey Performance we are dedicated to helping hockey players make big improvements in their on-ice performance. Using world-class training technology and state-of-the-art facilities, we train players from all over the world and from every level of the sport: NHL, Nation Programs, Junior, American College, Canadian University, Minor hockey, and adult recreational hockey. The training is different for different levels of players, but the goal remains constant: make the player the best he or she can be.
Why you should train with HPC | We teach you to: | The benefit | Develop perfect skating stride. | - Skate faster using less energy and outlast your opponents.
| Control the puck from both sides and shoot while in full stride - head up. | - Score more goals.
- Improved passing speed and accuracy.
- Maintain skating speed while controlling the puck.
| Improve your balance, coordination and strength. | - Keep control of the puck when in body contact.
- Improved ability to maintain stability on skates.
- Minimize injuries.
|
Improve hockey specific conditioning. | - Perform at your peak to the end of the game and without fading.
- Become better and faster.
- Improve faster.
|
The HPC Advantage | The Benickey system has been proven to work with Minor, Junior & NHL players. | The only off-ice system that can: - Integrate development of skating technique and puck control.
- Integrate each skating stride development with the required development of strength and balance.
- Teach you to skate and correct bad habits even when no ice is acaiable.
| | Uses video analysis to better demostrate required changes in: - Skating technique and puck control.
- Execution of exercises that are linked to skating stride development.
|
Choose hockey-specific training
at Hockey Performance Centre.
|
|
